|Alternative Health Information|
Laughter, Why Its so Good for You
For hundreds of years, we've known that 'Laughter is the best medicine'.
Laughter makes you feel good for a reason. The physiological effects on your body are amazing. For example:
Laughing invokes happiness and joy.
Instead of being gloomy and frustrated because there is no perceived solution, laughing lifts you up out of your pool of problems and places you on solid ground where you can gain some new insights. Under conditions of happiness it is much easier to think creatively around a problem than when your mind is filled with thoughts of helplessness or worthlessness.
Shared laughter promotes bonding and unity within a group. This is particularly evident when there are a few people involved in a project. People feel more welcome and free to offer suggestions and think out loud. They're not afraid of being put down, so will risk sharing their opinion. Laughter also opens the door to more real and risky communication. Sometimes people are feeling scared or overwhelmed by conditions, but don't know how to express it. If a humorous comment is made that expresses the concerns in an exaggerated way, people will laugh. This then enables them to talk about the uncomfortable issues or concerns. By laughing, an entry is made for talk about the subject. This applies just as well in a family setting.
Humor is hazardous to your illness and so are some other things!
There are several things you can do to boost your enjoyment of life and to open the way for a day of laughter...and then more days of laughter. I think in terms of Enjoying Health, and to me, this means total health: body, soul, and spirit. I'd like to share from my own personal experience what my husband and I do to build our physical and emotional health and so enjoy life more fully.
We've changed our diet away from the traditional American diet that includes white flour breads and sugary drinks and desserts; grocery store meats that are basically polluted; and packaged foods. We try to eat natural, vibrant foods; drink more water than any other liquid; use supplements on a daily basis; and use (http://www.essentialimmunehealth.com/newsletters/July2004.html) the Q2 Energy Spa every other day, practically religiously. We work hard out of doors, getting plenty of fresh air and sunshine; and we pray to God with thankfulness, asking for His guidance and blessings too. We're Baby Boomers that were going downhill in bodily health, but somehow we've made a turnaround and our aging process has not only been slowed down, but it has been reversed! We're getting rid of disease symptoms right and left. Tell every Baby Boomer you know that they can make a difference in their health. Refer them to my website: http://www.essentialimmunehealth.com!
Most of us lack energy or have multiple diseases or are (http://essentialimmunehealth.com/journals/NaturalAntidepressants.html) depressed. Sickness and disease and depression are on the rampage in our culture because of the way we have treated ourselves. I want you to know you can regain your health and I want you to begin today TO STOP DOING WHAT'S HURTING YOU AND START DOING SOME THINGS THAT ARE GOOD FOR YOU. This article is excerpted from my October 2004 newsletter from my website called ENJOYING HEALTH. To read more specifically what my recommendations are, please refer to my October newsletter (http://www.essentialimmunehealth.com/newsletters/October2004.html). You can grow old gracefully, happily, finding reasons to laugh every day...
My skin is being rejuvenated and so is that of my husband Dave (i.e. moles and liver spots and bumps and skin tags are going away)... And when the healing process that begins from within begins to show on the outside of your body, you KNOW you've been successful in regenerating good health. That's something to laugh about. ENJOYING HEALTH makes each day more pleasurable.
About The Author
Reverse the desperate condition called AGING. You can affect your health!
Sincerely from me,
Huawei founder Ren is focused on alternative ecosystems, such as HarmonyOS - South China Morning Post
Huawei founder Ren is focused on alternative ecosystems, such as HarmonyOS South China Morning Post
What is the lowest maintenance fence? The alternative materials landscapers recommend for long-lasting boundaries - Yahoo Life
What is the lowest maintenance fence? The alternative materials landscapers recommend for long-lasting boundaries Yahoo Life
3 Hamilton County school districts team up to offer alternative education program - FOX 59 Indianapolis
3 Hamilton County school districts team up to offer alternative education program FOX 59 Indianapolis
Real Madrid want Bayern Munich ace as Kylian Mbappe alternative The Real Champs
Maine's role in dairy's long-running fight against alternative 'milk' Bangor Daily News
PVAMU scientists exploring hemp as sustainable alternative to grain ... - Prairie View A&M University
PVAMU scientists exploring hemp as sustainable alternative to grain ... Prairie View A&M University
Comment: Murdoch's out; not his legacy of 'alternative facts ... The Daily Herald
Scottish University Develops Sustainable & Clean Label Alternative ... - vegconomist - the vegan business magazine
Scottish University Develops Sustainable & Clean Label Alternative ... vegconomist - the vegan business magazine
India gets another alternative app store with PhonePe's Indus ... Pocket Gamer.Biz
Space-Based Solar Power Is a Possible Alternative Energy Source The New York Times
Opinion | Forget replacing Joe Biden. There is no viable alternative. The Washington Post
ACP: New Alternative Payment Model Better Supports Internal ... American College of Physicians
The new global order: Multipolarity, deglobalization, and the power of alternative residency - Times of India
The new global order: Multipolarity, deglobalization, and the power of alternative residency Times of India
[Latest News] Neutral Alternative Protein Market Size & Growth | Forecast Report 2023-2030 - Benzinga
Photography: Just Friends, Young Culture, Save Face and Sad Park getalternative.com
Top Boy director shares alternative ending with shooter revealed Cosmopolitan UK
Pleasanton to Receive Award for Alternative Police Response ... Livermore Independent
Complementary and Alternative Medicine Market: Growth Strategies for Staying Ahead in 2031 - Benzinga
Future of Alternative Credentials Market for Higher Education Market by 2030 | Trends and Predictions - Benzinga
Future of Alternative Credentials Market for Higher Education Market by 2030 | Trends and Predictions Benzinga
Buddy Hield Could Be An Alternative For The Miami Heat If Damian Lillard Falls Through - Sports Illustrated
Buddy Hield Could Be An Alternative For The Miami Heat If Damian Lillard Falls Through Sports Illustrated
When is the Best Time to Try Alternative Treatments for Eczema? National Eczema Association
Lesley Gordon: Arbitration – a smarter alternative to court Scottish Legal News
Analysis/paralysis: The infamous 'Palo Alto Process' must go Palo Alto Online
A Viable Alternative to Conventional Lawn? Cornell May Have ... The New York Times
Red Bank proposes alternative location for consolidated elementary ... - Chattanooga Times Free Press
Red Bank proposes alternative location for consolidated elementary ... Chattanooga Times Free Press
Community response partners to participate in alternative 911 ... City of Lawrence, Kansas
MLS laser therapy offers alternative to invasive treatments at Upstate chiropractic clinic - WYFF4 Greenville
MLS laser therapy offers alternative to invasive treatments at Upstate chiropractic clinic WYFF4 Greenville
Three Key Trends For Alternative Asset Managers - Fund ... Mondaq News Alerts
The Daily Dirt Breaks Down 421a Alternative The Real Deal
Airport Authority: GPS jamming is forcing planes to land using alternative routes - The Times of Israel
Airport Authority: GPS jamming is forcing planes to land using alternative routes The Times of Israel
Magick Smoque Shoppe cafe an alternative to traditional diners The Daily News Online
Silver Schools to discuss alternative calendar – Silvercity Daily Press - Silver City Daily Press and Independent
Silver Schools to discuss alternative calendar – Silvercity Daily Press Silver City Daily Press and Independent
Can’t Sleep? This Therapy Is Often Better for Insomnia Than ... The New York Times
Zinc batteries that offer an alternative to lithium just got a big boost MIT Technology Review
Alternative Dispute Resolution Mechanism Relieves Justice Delivery System, People Of Burden Of Litigation: SC Judge - Outlook India
Alternative Dispute Resolution Mechanism Relieves Justice Delivery System, People Of Burden Of Litigation: SC Judge Outlook India
Victoria leading the way in alternative proteins sector Agriculture Victoria
09/22/23-STATE WATER COMMISSION OUTLINES ACTIONS AND ... Department of Land and Natural Resources
JOHN BRAYFORD ATTENDS ALTERNATIVE EDUCATION ... burtonalbionfc.co.uk
The Eagle in the South Caucasus: Armenia Tests Alternative ... Foreign Policy Research Institute
Alternative stages Courthouse News Service
Oracle, Aiming for Cloud-Era Reinvention, Pitches Itself as the ... The Wall Street Journal
Gulf Islands to close down last alternative school Times Colonist
Five Simple Steps For Treating Heel Pain
If you experience a sharp pain in your heel at the first step in the morning, chances are you have plantar fasciitis (plan * tar fash* ee * I * tis). "Plantar" means the bottom of the foot.
We talk a lot about stress in our society, but very little about relaxation. Odd, isn't it? The ability to relax is, in my view, undervalued.
What Happens During a Pain Relief Visualization Session
A visualization session is an hour-long conversation with your subconscious about what visualization statements you may be able to use to help relieve your pain. Here's how the session works.
Natural Poison Oak-Sumac-Ivy Remedy
Have you ever casually strolled into a patch of poison oak or sumac? And then, of all times, you realize for the first time in your entire life, that you are extremely allergic to these wonderful, little plants? Have no fear, Holistic Junction has the perfect and most natural remedy for you.Most affected persons would spontaneously run to their local drug store or family supermarket for the latest cortizone treatment.
Rose Rouge: Beyond the Healing Powers of Love
"The rose distils a healing balm The beating pulse of pain to calm".-- AnaceronA symbol of love and purity, the rose has been used throughout history for all kinds of purposes.
How the Subconscious Reasons When It Communicates With You About Pain Relief
The subconscious is a strange creature. It doesn't know what day it is, and can't add two and two.
Pendulum Dowsing: Easy To Learn Techniques
Pendulum Dowsing is a very fun and simple way to begin to measure energy fields. Since we all live in a world that is comprised of energy, and since we all have energy in and around our physical bodies, the ability to recognize and measure energy can be valuable and useful.
Pranic Therapy - Part I
Pranic Therapy Part I - An IntroductionPranic Therapy is an alternative system of Medicine using therapy with the Universal Stream of Consciousness, the Cosmic Prana.Pranic Therapy can be effectuated by proper knowledge of the psycho- physical organism, physical and mental discipline and opening all our channels to the Cosmic Prana.
Using Chinese Techniques For Your Health and Strength
Chi Kung and T'ai Chi are only two of the keys to self trust and to physical harmony. With the use of these techniques you can succeed with many accomplishments, without having to put yourself through great psychological or physical efforts, violent conflicts or aggression.
Arthritis Diet Myths- Dont Be Fooled By These Food Fables!
One of the most popular myths I hear from my patients is that eating golden raisins soaked in gin will cure arthritis. There is no good research to support this notion.
What is Homeopathy?
Homeopathy is a non-toxic system of medicine used to treat a wide variety of health concerns.It is based on the Law of Similars and potentization.
Just The Tea FAQs: Health Benefits (Part I)
Hands up all those who can't get through the day without their shots of coffee..
What Type of Arthritis Do You Have?
Arthritis dates back to prehistoric times and is seen all through the ages in the joints of the skeleton remains.Most of you will have problems with your joints and it may be arthritis.
Natural Pain Relief Through Magnetic Therapy is Possible
No one can deny the power of magnets, racing pigeons find their way home across thousands of miles, and Salmon use the earth's magnetic pulses to travel through oceans to make their way back to their spawning grounds. The ancient Celts built their places of worship at points where the earth's magnetic ley lines intersect.
Herbology is one of the oldest healthcare sciences known to mankind. In fact, hebology is the utilization of herbs for various therapies, remedies, spices, aromas or medicinal purposes.
You Don't Have to Live With Stiff Neck Pain
Getting quality sleep has, for many, become an elusive goal in the modern day. We work longer hours, take less time off, and try to overcompensate by micromanaging what little free time is available to in order to enjoy all facets of our lives.
Constipation: the Fast, Easy Answer to Something No One Talks About
Everyone jokes about constipation, but it's no joke if you're the one suffering from it. And "suffering" is the right word for it! It's a miserable feeling.
Herbs and Essential Oils - Powerful Medicine
We can find many beneficial uses for natural herbs and their essential oils in our lives. The essential oils contain the concentrated part of the herb.
How to Sense Low Levels of Asbestos in Your Daily Environment. (Part II)
Most people find it difficult to believe that a tiny dust material, too small to see, can cause such havoc with the human body. As a construction worker, I may have an advantage in identifying the materials which shed this residue, but this also tends to make me more vulnerable to it's effects.
Medical Alert Jewelry: A Life Saving Fashion Statement
No one really wants to be labeled as "different." And certainly, no one wants to create that label and apply it to him or herself.
|home | site map|