![]() | |
![]() | |
![]() |
Alternative Health Information |
|
![]() |
What Is Reflexology?
For the Reflexologist, the feet are a microcosm of the human body and every organ and body part is represented in the feet. Where there are two organs in the body they will be represented on both feet, e.g. lungs and kidney and where there is only one organ, this will be represented on one foot, e.g. the liver will be on the right foot while the heart will be on the left. Where the organ or body part is reflected in the feet, this is called the "organ" reflex, e.g. the heart reflex. The right foot represents the right side of the body as well as the past while the left foot represents the left side of the body as well as the present and future. Each foot has over 7,000 nerve endings, 26 bones, 107 ligaments and 19 muscles. This type of drugless therapy creates a physiological change in the body by naturally improving your circulation, which reduces our body tension and enhances relaxation. It aids in the elimination of the body waste and restoring the body functions to better health. THE PRINCIPLES OF REFLEXOLOGY By stimulating reflexes on the feet with a type of pressure massage, the organs of the body are stimulated, thus allowing them to start unblocking and healing themselves. In addition to this, the stimulation of these reflexes allows the body to begin detoxing and eliminating poisons which have built up through bad diet, thinking and habit. Centuries ago, man mapped out a healing energy that circulates through the body on specific pathways. This energy we call "life force" or "vital energy". This force can be "tapped" at more than 800 points in your body. Ancient medical philosophy teaches that to obtain and maintain health, which is the balance and maintenance of harmony within the body, there must be a free and unimpeded circulation of energy flowing through the body's organs. Traditional medicine, not only of the Chinese, but from the use of Acupuncture in other countries as well, we learn that traditional medicine is based on the belief that the body's blood circulation follows the flow of energy. If this energy circulation, which follows circulates freely in an endless cycle from the main organs through the channels beneath the skin, is blocked at some point, then the circulation is impaired. This blockage results in a deficient oxygenation of the tissues around the affected area and throws the body off balance. This imbalance produces malfunctioning not only of the tissues surrounding it, but, if not corrected, spreads to related organs nearby. Tapping this healing current can bring prompt and natural relief from practically all of your aches and pains, chronic or acute, by the simple process of working the 'reflex buttons' located in your hands, feet and/or body. Stimulating, pressing or 'working' a reflex point (or button) connected to a particular body organ, system or part sends a surge of healing energy for prompt relief of a condition. Working a reflex also loosens and flushes out crystals and blockages within the body's energy channels allowing the life force or vital energy to resume its free and natural flow through the channels. This encourages the body to swing back into its normal balance, so harmony and health are again established. This method of restoring the body to normal functioning involves no expense, no special equipment (although reflex tools can be utilized and do help save wear and tear on your finger and thumb joints!), no drugs or medication. The results are amazingly fast, bringing relief often in a matter of seconds. Reflexology, which helps a wide range of situations, not only cures specific ailments but can be used to keep you in good health and help build resistance to attacks of disease. In addition, this method often detects health problems before they become serious by you recognizing a sore or tender reflex. Reflexology is a simple technique that can be applied at any time and practically anywhere. It is Nature's 'push button' secret for dynamic living, abundant physical energy, vibrant health, better living without pain, retaining youthful vigor and enjoying life to the fullest. STRESS AND REFLEXOLOGY The benefits of Reflexology and Stress can be explained physiologically. Tension can be equated with stress. There are as many definitions of stress as there are authors of books on stress. Today everyone suffers from stress but no one knows what stress is. It could be stated that stress is the difference between a persons perceived ability to deal with the stressor and the reality of the environmental demand. This definition allows for varying degrees of stress to be felt by different people in the same situation. Irrespective of what the stressor is, the stress reaction is always the same. Seyle, 1956, termed the reaction to stress as the fight or flight syndrome. What this means is that when we are faced with a stressful situation, we either fight it or run away. The body releases hormones into the system that allow us to physiologically cope with this. For example, you have all heard of mothers who have had the strength to lift up a car to rescue their children. This ability comes from the rush of stress hormones, e.g. adrenaline into the bloodstream. We also perspire profusely, (to slip out of a grasp), blood pressure increases as the blood leaves the extremities (so you do not bleed badly when cut), proteins and fats convert to glucose (to give you energy) etc. Once the stress situation is over the stress hormones come back to normal levels. Today however, it would be socially unacceptable to hit your boss if he was stressing you or to run away from home if your kids or spouse were stressing you. This means that the stress hormones are continually being secreted and do not come back to a normal level. While these stress hormones play a vital role when faced with a stressor, they have a detrimental effect on the individual if they do not come back to normal levels. Prolonged secretion and circulation of these stress hormones causes damage to the body. The white blood cells (infection fighters) become depleted, neurotransmitters controlling mood are depleted and T-cells in the lymphatic system are broken down. Examples of the effects of this are not hard to find. Just look at how many people who have been under stress become sick. How many people do you know who have lost a "significant other" through death or divorce or who became ill or contracted cancer? Reflexology, by inducing relaxation, reduces the stress hormones so that the body is able to produce T-cells, white cells and neurotransmitters so as to start healing itself. For more information on Reflexology, including tools, products and free charts, please click here! Dee is a Certified Aromatherapist, Certified Reflexologist, and Reiki Master. Her site is AkobiAromas.com - a source of quality aromatherapy, herbal and reflexology information and products.
MORE RESOURCES: Alternative tree options that withstand Oklahoma’s climate KFOR Oklahoma City Activists from Kenya, Cambodia are among ‘Alternative Nobel’ prize winners Al Jazeera English SOS Mediterranee wins 'Alternative Nobel Prize' DW (English) The Right's Dangerous and Unreliable Alternative to ERIC Democracy Docket Alternative home financing models come with trade-offs, experts say Yahoo Canada Finance EDITORIAL: An alternative Arkansas Online Dingell, DeSaulnier Introduce Bill to Expand Access to ... Debbie Dingell EXTENSION: Alternative grain storage tips | Community The Sentinel-Echo EDITORIAL: An alternative Northwest Arkansas Democrat-Gazette Hanford Cleanup: Alternative Approaches Could Save Tens of ... Government Accountability Office NIFA Invests in Supplemental and Alternative Crops | National ... National Institute of Food and Agriculture Survey: Most Cancer Patients Use Complementary or Alternative ... Cancer Therapy Advisor Tri-City Film Farm offers alternative theater experience Johnson City Press 5 of the best shows to watch from MGM Alternative About Amazon ‘This is not a Trumpy, conservative education’: Florida’s controversial new SAT alternative The Guardian US Public invited to provide input on two Post Falls design alternatives ... Idaho Transportation Department JETHRO TULL Launch Alternative Mixes Of Latest Album "RökFlöte" Sonic Perspectives Photography: Divided Heaven at The Redwood getalternative.com McClements Discusses Alternative Meat on South Korean News Show UMass News and Media Relations Could power plants fuel alternative aquafeeds? The Fish Site Super enhancer-regulated lncRNA LINC01089 induces alternative ... Cancer Discovery Barges are very efficient. Does that make them a good climate ... Iowa Public Radio Gardening with KSAT: Looking for aspartame alternative? Make ... KSAT San Antonio The UAE as the new alternative investment hub Gulf Business Pleasanton receives award for police alternative response unit Pleasanton Weekly Reducing eCommerce Cart Abandonment with Alternative ... Home Furnishings Association Funday Football in Andy's Room: ESPN Invites Fans to Toy Story ... Sports Video Group Space-Based Solar Power Is a Possible Alternative Energy Source The New York Times US start-ups advance alternative electrolyzers Chemical & Engineering News PVAMU scientists exploring hemp as sustainable alternative to grain ... Prairie View A&M University Inside Toyota's alternative path to the future of motorsport Motorsport.com Tech Junkie – Samsung Galaxy SmartTags alternative to Apple AirTags for tracking your stuff FOX 31 Denver Utah Jazz launch Jazz+ streaming service as RSN alternative ... SportsPro Media Kemin innovates potassium sorbate alternative for natural and mold ... Food Ingredients First Fungi as a sustainable and tasty alternative with potential to transform our food systems - Phys.org ROE#3 Alternative Education Programs Upcoming School Dismissals Samantha Laturno NAFCS to move alternative school out of Education Support Center Evening News and Tribune Bridging the gap between conventional meat and alternative proteins FoodNavigator-USA.com Community response partners to participate in alternative 911 ... City of Lawrence, Kansas Trucking job platform provides needed alternative to expensive old school recruiting methods Yahoo Finance A sustainable alternative to air conditioning | Newsroom McGill Newsroom Oasis of Hope Is a World Leader in Alternative Cancer Treatments ABC Action News Tampa Bay ALTERNATIVE CURRENT Spin Roman Abramovich left Chelsea 'next Didier Drogba' as wildcard alternative to Victor Osimhen Football.London When is the Best Time to Try Alternative Treatments for Eczema? National Eczema Association Glass Alternative Materials Market Predicted to Reach USD 14.8 billion Until 2031: Report from TMR Yahoo Finance HISA-Alternative Legislation Introduced BloodHorse.com Opinion | Forget replacing Joe Biden. There is no viable alternative. The Washington Post |
![]() |
![]() |
![]() |
RELATED ARTICLES
Plain Soap as a Natural Method of Infection Prevention It is estimated that 80 percent of communicable illnesses are spread through touch but only about 30 percent of adults wash their hands after using the toilet and still fewer wash thoroughly. The very people who ought to know better are among the worst offenders. Healing the Body & Mind - The Karma of Health Within each one of us resides the divine healer. All healings come from within and not outside. Sports Massage What is Sports Massage? Rapidly gaining in popularity, Sports Massage is a massage technique that utilizes a system of movements including gliding, compressings, stretching, and other innovations. Sprots massage primarily focuses on the management, maniputaion and rehabilitation of the body's soft tissues. A Rose is Not Just a Rose The rose is perhaps one of the most powerful symbols in the metaphysical world. It is also one of the most accessible tools that can be used for everyday magic. Understanding Massage Therapy We've all heard of massage and many of us have even experienced it, in one form or another. By a masseuse who happened to be an armature, loved one or professional. Fraicheur DAgrume (Citrus Fruits): Freshness in a Bottle Citrus oils are perhaps one of the more popular essential oils for perfumery. They provide a fresh, invigorating and stimulating aroma that is indispensable in fragrances. Oops! One Size DOESNT Fit All The Stop Smoking Hypnosis people.The ancient Greeks certainly had their share of eccentrics. Bodily Attributes! The revolution is indeed underway. Money married to desire, imagination and necessity has produced a technological revolution which will see incredible changes and potential. Can I Be Hypnotised? If you are conscious, have an IQ higher than about 80 (average is 100), have the ability to concentrate, and also have the ability to dream - then you can be hypnotised.You see, hypnosis is a perfectly normal state of consciousness that you will enter into maybe several times a day. Hypnosis - What Exactly is it? Hypnosis is probably not what you think it is. Hypnosis is a technique that allows you to utilise your own inner strengths and hidden abilities. What Does The Label Vegan Mean in Bedding Products? Vegan, or vegetarian, organic fills and batting, are natural materials free of animal ingredients and by-products (including wool, silk, fur, leather, dairy, eggs, honey, beeswax, and lanolin). Additionally, no animal ingredient or animal by-product inputs are used in manufacturing and processing. Not Sure About the Mind-Body Connection? You Already Use It To Produce Pain Relief But Not Nearly Often EnoughIf you're skeptical about your ability to use your own subconscious to ease pain, consider this: you already do it. But you do it by accident, so you don't notice. Kyolic Clears Constipation and Strengthens Your Colon Garlic is another wonder herb. It has action in all areas of your body and can help you eliminate constipation. Arthritis Diet Myths- Dont Be Fooled By These Food Fables! One of the most popular myths I hear from my patients is that eating golden raisins soaked in gin will cure arthritis. There is no good research to support this notion. Just The Tea FAQs: Health Benefits (Part II) A hot cup of tea might be just the thing to soothe a sore throat, warm the body, or relax with after a stress-filled day. But tea is more than just a comfort drink. Olive Oil: One of the Original Seven Wonders? Is Olive Oil one of Nature's seven original wonders?According to several resources, Olive oil IS nature's wonder drug. Olive oil is composed of and up to 30mg of Vitamin E, contains Provitamin A (carotene), has up to 83% Monounsaturated Fatty acis (oleic), contains up to 20% Polyunsaturated unfatty acis (Linoleic), and also has up to 23. Body Calling: All Natural Cures Natural remedies can heal and have been around for centuries. They are affodable cost wise: vitamins, minerals, calcium supplements, digestive enzymes and essential oils. Nerve Pain: Try Using Visualizations And You May Get Some Relief "Neuropathic" means nerve damage and refers to nerve pain. So far there's very little that science can do about it. Is Heat or Ice Better for Arthritis Pain? You probably know that applying heat or ice to a painful joint can help relieve pain, but have questions about these simple techniques. Which one? Why? How often? How long?The only time you must choose "ice" is during the first 48 hours after a sudden injury or surgery. Herbology Herbology is one of the oldest healthcare sciences known to mankind. In fact, hebology is the utilization of herbs for various therapies, remedies, spices, aromas or medicinal purposes. ![]() |
home | site map |
© 2007 |