|Alternative Health Information|
Allergy Approaches through Lifestyle
What we do is just as powerful as what we eat to keep ourselves operating at our very best health. This applies to taking care during allergy season as well. So, again, instead of just popping a pill and trekking ahead as usual. Try taking care instead.
1. Know Your Season - If you know exactly what allergy triggers you are susceptible to (get tested by your doctor or carefully chart your reactions this year) you can take extra care by following this seasonal guide:
*Alder - Feb, Mar, Apr, May
*Hazelnut - Feb, Mar, Apr, May
*Elm - Feb, Mar, Apr, May
*Birch - Mar, April, May June
*Maple - Mar, April, May June
*Oak - Mar, April, May June
*Sorrel - April, May, June, July, Aug, Sept
*Stinging Nettle - April, May, June, July, Aug, Sept
*Beech - April, May June
*Spruce - April, May June
*Buttercup - May, June, July
*Mugwort - July, Aug, Sept
2. Keep Windows Closed - it may seem simple and you may feel like you are missing the "fresh air of spring", but it could save you money and sneeze power. Secure windows of your home and car during your "tough" season.
3. Showers and Baths - Take a shower at night to remove any pollen that may have collected in your hair or nails during the day. Take a HOT bath to raise your body temperature to help the body purge toxins. Add the essential oils (all natural, no artificial fragrances) of camphor, menthol and eucalyptus to help with decongestion (You can also mix these oils with sweet almond oil and apply under the nose and on the neck during the day for easier breathing).
To your health and success, Heather
Heather Dominick is a Holistic Nutrition Counselor accredited by theAmerican Association of Drugless Practitioners and creator of The Energy Rich Lifestyle Program?. In addition to her nutrition services, she is a motivating and dynamic speaker.
To receive bi-monthly Nutrition and Lifestyle Tips you can (a) subscribe to her free e-Newsletter at http://www.individual-health.net or (b)register for a free teleclass at firstname.lastname@example.org
Ukrainian activist among winners of 'Alternative Nobel' The Associated Press
Trading app Public.com debuts alternative asset offering with Birkins, Banksy and CryptoPunks - TechCrunch
Trading app Public.com debuts alternative asset offering with Birkins, Banksy and CryptoPunks TechCrunch
Hydrogel Injection Molding Offers Alternative to 3D Bioprinting - Genetic Engineering & Biotechnology News
Hydrogel Injection Molding Offers Alternative to 3D Bioprinting Genetic Engineering & Biotechnology News
Alternative Treatments for Rheumatoid Arthritis Verywell Health
Adamo Foods develops Europe's first 'ultra-realistic' steak alternative FoodNavigator.com
Cloudflare releases Turnstile, an ‘invisible’ alternative to CAPTCHAs SiliconANGLE News
Can the gut be an alternative route for SARS-CoV-2 entry? News-Medical.Net
Metra billboard sparks alternative, grim interpretation on social media Chicago Sun-Times
Vegan Eatery in Brentwood Uses Mushrooms as Meat Alternative The Hyattsville Wire
The Search For Alternative Energy Seeking Alpha
Gang Han and colleagues develop superfluorescence, light-emitting, nanocrystal alternative to lasers - UMass Medical School
Gang Han and colleagues develop superfluorescence, light-emitting, nanocrystal alternative to lasers UMass Medical School
China Offers a Terrible Alternative to the Liberal Order The National Interest Online
The Alternative to Britain's Trussonomics - WSJ The Wall Street Journal
U.S. Cannabis ETFs Are Crashing, But Select Alternative Investments Continue To Thrive - The Dales Report
U.S. Cannabis ETFs Are Crashing, But Select Alternative Investments Continue To Thrive The Dales Report
Freespoke offers alternative to Google with emphasis on free speech: 'Our whole society is under attack' - Fox News
Freespoke offers alternative to Google with emphasis on free speech: 'Our whole society is under attack' Fox News
What to know about East Bay Community Energy Authority, Stockton's new alternative to PG&E - Stockton Record
What to know about East Bay Community Energy Authority, Stockton's new alternative to PG&E Stockton Record
8 Alternatives to Skillshare for Online Courses MUO - MakeUseOf
5 LinkedIn Alternatives for Job Searches and Career Networking MUO - MakeUseOf
Ralf Schumacher downplays Nico Hulkenberg as a ‘real alternative’ for Haas Yahoo Eurosport UK
Best Alternative Healthcare Provider (2022) | Shopping-and-services | montereycountyweekly.com - Monterey County Weekly
Best Alternative Healthcare Provider (2022) | Shopping-and-services | montereycountyweekly.com Monterey County Weekly
Report: Converting In-Service Boxships to Methanol/Ammonia is Feasible The Maritime Executive
In Midlothian, SunOpta’s sterile alternative milk plant nears completion The Dallas Morning News
Medical cannabis could be better alternative to opioids in managing pain The Tribune India
Complementary And Alternative Medicines for Anti-Aging Longevity Market Report 2022-2029 - ResearchAndMarkets.com - Business Wire
Complementary And Alternative Medicines for Anti-Aging Longevity Market Report 2022-2029 - ResearchAndMarkets.com Business Wire
Buccaneers seek alternative plans vs. Chiefs amid Hurricane Ian NBC Sports Boston
Alternative Medicines Market Size, Share & Trends Analysis Report with New Developments In Pharmaceutical Industry Based On Region, And Segment Forecasts, 2022 – 2028 - Medgadget
Alternative Medicines Market Size, Share & Trends Analysis Report with New Developments In Pharmaceutical Industry Based On Region, And Segment Forecasts, 2022 – 2028 Medgadget
Global Alternative Online Payment Methods Report 2022 - BNPL is a Significant Method of Payment That Continues to Increase in Presence - ResearchAndMarkets.com - Business Wire
Global Alternative Online Payment Methods Report 2022 - BNPL is a Significant Method of Payment That Continues to Increase in Presence - ResearchAndMarkets.com Business Wire
XAI Octagon Floating Rate & Alternative Income Term Trust Celebrates 5th Anniversary - Business Wire
These smart bone-conducting headphones are a pretty compelling alternative to the AirPods - Yanko Design
These smart bone-conducting headphones are a pretty compelling alternative to the AirPods Yanko Design
Bowers & Wilkins Px8 hands-on: a luxurious alternative to Sony and Sennheiser's flagship headphones - Tom's Guide
Bowers & Wilkins Px8 hands-on: a luxurious alternative to Sony and Sennheiser's flagship headphones Tom's Guide
Will Moshnake Be a Good Alternative to Aave and Gm Wagmi? The Cryptonomist
Scientists suggest a better alternative to UK's 'pipe dream' of using hydrogen for heating - Interesting Engineering
Scientists suggest a better alternative to UK's 'pipe dream' of using hydrogen for heating Interesting Engineering
One Frustrated Hamptons Buyer Opts for an Alternative: Build It Yourself The New York Times
National Science Foundation urged to consider alternative sites for Thirty Meter Telescope - Hawaiipublicradio
National Science Foundation urged to consider alternative sites for Thirty Meter Telescope Hawaiipublicradio
New Study Suggests Tele-Infectious Diseases (ID) Care is an Effective Alternative to In-Person ID Care - Yahoo Finance
New Study Suggests Tele-Infectious Diseases (ID) Care is an Effective Alternative to In-Person ID Care Yahoo Finance
Kao Joins Geno as Founding Member of $120M+ Venture to Globally Scale Palm Oil Alternative - PR Newswire
Kao Joins Geno as Founding Member of $120M+ Venture to Globally Scale Palm Oil Alternative PR Newswire
From old trains to Mount Royal mansions, alternative venues create opportunity for artists and musicians - Calgary Herald
From old trains to Mount Royal mansions, alternative venues create opportunity for artists and musicians Calgary Herald
Analysis | Don't Look Now, But TINA Has an Alternative The Washington Post
Drivers encouraged to seek alternative routes around I-44 and Big Bend this weekend - Call Newspapers
Finding the right heating alternative could keep more money in your pocket this winter - WKBW 7 News Buffalo
Finding the right heating alternative could keep more money in your pocket this winter WKBW 7 News Buffalo
Photography + Review: Carly Rae Jepsen and Empress Of getalternative.com
AI and Alternative Data Could Help Millions Gain Access to Credit Louisiana State University
Free webinar presents modern alternative to traditional dental insurance - American Dental Association
Free webinar presents modern alternative to traditional dental insurance American Dental Association
4 Chrysler 300 Alternatives Under $40,000 MotorBiscuit
Letter to the Speaker of the House of Representatives and the President of the Senate on the Alternative Plan for Pay Adjustments for Civilian Federal Employees - The White House
Letter to the Speaker of the House of Representatives and the President of the Senate on the Alternative Plan for Pay Adjustments for Civilian Federal Employees The White House
5 Mtn. View City Council hopefuls tout alternative visions for future growth Los Altos Town Crier
New 'OG App' Provides Instagram Alternative Without the Meta Clutter The Mac Observer
Cheap Argos blanket praised as alternative to putting the heating on Manchester Evening News
Yerevan considers building an alternative road to Zvartnots Airport – Public Radio of Armenia - Public Radio of Armenia
Yerevan considers building an alternative road to Zvartnots Airport – Public Radio of Armenia Public Radio of Armenia
Amino acid adaptations: Ajinomoto targets alternative proteins and frozen foods growth after leadership shake-up - FoodNavigator-Asia.com
Amino acid adaptations: Ajinomoto targets alternative proteins and frozen foods growth after leadership shake-up FoodNavigator-Asia.com
Keeping up with alternative diets The Daily Star
Get To Know The Best Natural Adderall Alternatives - Over The Counter and Non Prescription - Outlook India
Get To Know The Best Natural Adderall Alternatives - Over The Counter and Non Prescription Outlook India
Track Premiere: Mt. Oriander – "Lilliput Steps" getalternative.com
FUD wins N200 million research grant on alternative energy Daily Nigerian
Democrats want to be a sane alternative to the GOP. They're not Washington Examiner
California Legalizes Green End-of-Life Alternative: Human Composting One Green Planet
Novozymes ramps up investment in alternative proteins: 'Our journey has just begun' - FoodNavigator-USA.com
Novozymes ramps up investment in alternative proteins: 'Our journey has just begun' FoodNavigator-USA.com
Privacy Pledge signatories dream of alternative internet ComputerWeekly.com
Proper Medical Identification Could Save Your LIFE
Everyone with a medical condition or allergy should have a medical id alert bracelet. There are many places that you can find a wide variety of medical alert jewelry styles, especially on the internet.
Iridology: A Natural Health 101 Article
What It IsIridology is the art of discovering weaknesses in the body through examination of the iris of the eye. Apparently based on an ancient Egyptian diagnostic method, modern iridology as we know it dates only to the mid-19th century.
More Vegetable Constipation Remedies
Here are more constipation remedies using vegetables. Use vegetables every day for good health.
Preventing Benign Prostatic Hypertrophy Through Ayurveda
Definition:Benign prostatic hypertrophy is swelling of Prostate gland. The prostate is a walnut sized gland that is only present in men.
The revolution is indeed underway. Money married to desire, imagination and necessity has produced a technological revolution which will see incredible changes and potential.
HERBAL PRODUCTS are comprised of herbal care remedies, such as ointments like Tea Tree ointment. Tea Tree ointment has the ability to help and cure dermatitis, excema and fungal infections.
Why Your Search for Pain Relief Needs a Strategy
If you're like most of us who have known chronic pain, you've tried one thing after another to ease your suffering. Here are three reasons why working with your subconscious and having a well-defined strategy may increase your chances of success.
Contact Lenses Explained And Compared To Glasess
Many people over the past ten years have changed from glasses to contact lenses but are they really worth it? This is a question that you need to answer for yourself. Many people change to contacts as they find them less expensive to purchase and certainly less expensive to replace.
Treating Urinary Tract Infection (UTI) Without the Use of Antibiotics
What is a urinary tract infection (UTI)? A Urinary Tract Infection (UTI) -- commonly known as a bladder infection, kidney infection, or cystitis -- is caused by bacteria that attach to the inside lining of the urinary system or tract.In over 90% of all urinary tract infections, the culprit is the bacterium E.
Alternative Medicine vs Conventional Medicine - Part 1
The term 'alternative medicine' that is so commonly used today is somewhat unsuitable since that would seem to indicate that it is a form of treatment departing from so-called 'traditional' scientific practices and is just a possibility for a new treatment of disease. The truth is, so called 'alternative' medicine is the natural treatment of disease that was in effect in ancient times long before conventional medicine was ever introduced.
Natural Aphrodisiacs - The Right Way
Aphrodisiacs are amongst the oldest cures, being ones of the ancient natural medicines used by mankind. From China to Mayan Empire or Inca, these plants and aliments were often considered magical, belonging only to the gods.
Evolution of Aromatherapy
The Origin of AromatherapySince the beginning - from the time of the ancient civilisations, the knowledge of the effectiveness and use of aromatic essential oils has handed down from generation to generation, and across different communities. Aromatherapy is a manifestation of humanity's profound wisdom.
Natural Pain Management
Life in today's hectic society is going more and more in the direction of fast food restaurants, sugar in foods you would never think should be there, trans fatty acids, preservatives and pesticides which we consume in large amounts every year. We even go so far as to invent foods, such as artificial sugars, which your body (in my opinion) does not recognize as actual food.
Is Shiatsu Massage the Ultimate Stress Relief Treatment?
My first shiatsu massageI opened my eyes suddenly. He was smiling at me.
How Toxic Is Your Home?
We like to think of our homes as being a safe place to be--a refuge from a dangerous world. Yet some of the exposures that you have day-to-day that are most hazardous to your health and the health of your family happen right at home.
Migraine and Feverfew
Many people today will tell you that they suffer from migraine. Many people however don't really understand what a migraine is and they really just have a headache.
Use Fresh Herbs In Your Cooking
Many common herbs that you might use in cooking are well known for there healing properties. Using them in cooking is a great way to incorporate the healing attributes of natural herbs with your meals.
Herbal Medicine, also referred to as Herbalism or Botanical Medicine, is the oldest healthcare known to mankind. Herbal medicine is the utilization of herbs for therapy or medicinal purposes.
A Better Hope for Alcohol & Drug Problems
People with alcohol and drug problems have been done a disservice by being labeled "diseased." Although that viewpoint has helped caregivers become more compassionate, it has also given many people the mistaken belief that they cannot be helped.
Arthritis Relief and Your Diet
Arthritis affects more than 40 million Americans and is referred to as the most common chronic disease in people over 40. Doctors believe there are over 100 different forms of arthritis, all sharing one main characteristic: they all cause joint inflammation.
|home | site map|