|Alternative Health Information|
Alternative Health Treatments for People Who Give Too Much
Being a modern traveler, you probably get onto an airplane these days, find your seat, pull out a paperback and tune out those all-important instructions from the flight attendant about emergency procedures. Let me refresh your memory. At some point in the presentation, the flight attendant usually says something like, "Please place the oxygen mask on yourself, before assisting others." Let's follow that profound message for a moment and apply it to your everyday life.
We receive messages on a daily basis that promote the concept that it is better to give than to receive. The truth of the matter is that we can only give something to other people IF we have something to give. Imagine yourself as a pitcher of clear cool water. The water is your care, concern, and positive energy. The water is free, you give it away all the time to the people in your life, it takes nothing away from you. However, once your reach the bottom of the pitcher, if you are still giving, you are depleting your own life force energy. Even though it is possible to continue to give at this point, you will be risking your health and your happiness. It is a self-destructive habit. Refilling yourself with energy to spare is really easy, but it does take a little time. Are you worth it?
Treating yourself well is a great way to refill your energy reserve. Try these easy suggestions.
? Have a Massage.
Massage is a great way to relieve stress and shows your body that you care about it. The benefits of massage can last for days. Before the massage begins, inform your therapist that you will not be talking during the session and that you would like to meditate during the treatment. Be firm about this. Releasing your thoughts is important to real relaxation and healing. I recommend receiving a massage at least once a month. Discount massages can often be obtained at massage schools.
? Take a Bubble Bath.
Relaxing in a tub with soft music, candles, and the essential oil of your choice can be a fabulous way to create serenity. You can use dishwashing soap to make bubbles. Pure essential oils used in a hot bath are absorbed into the skin promoting a physical and emotional sense of well being. I suggest using Lavender essential oil as it is very versatile and is known to create tranquility. Adding a cup of sea salt or Epson salt to your bath will help draw toxins out of your body resulting in even more space for positive influences.
? Drink Original Noni Juice.
Medical research has shown that Noni juice creates positive hormone balancing that regulates your "feel-good" endorphin. Honestly feeling good about yourself and your body becomes a gift that you can share with others. They will sense your positive energy just by being around you. Original Noni Juice also helps rid the body of toxins. Some research is available here: http://www.cnw.com/~timo/scien/scientific.html
? Practice Qi-Gong Exercises.
Qi-Gong is an ancient oriental exercise that promotes the building of life force energy. Everyone can do Qi-Gong as it is a series of positions combined with focused attention that has no jarring impact on your joints. Purchase a video that demonstrates Qi-Gong. Once you've become familiar with the positions, you can take short Qi-Gong breaks throughout the day to give your energy level a boost.
To maintain your ability to gift other people with your unique talents and positive energy, you have to take responsibility to "place the mask" on yourself first. These suggestions will get you started, but remain mindful of the things that bring joy to your life and then do them often. Building your life force energy is absolutely worth your time because you are an incredible gift to this world and your health and happiness is important to all the people who love you.
© Dawn Breeze-George. Reprint rights granted with article and resource box intact.
Dramatically boost your health and energy level with Original Noni Juice from Tahiti: http://www.nonijuice.bravehost.com/dawn.html Register here to win a FREE trip to Tahiti.
Dawn Breeze-George is a Licensed Massage Therapist, Holistic Practitioner and Reiki Master. Dawn has been practicing Holistic healing for more than 18 years, and is committed to healing the body, mind, and spirit.
Another Alternative to Biden - WSJ The Wall Street Journal
Kiszla vs. Gabriel: Sean Payton or bust? Whoâs the best alternative to coach the Broncos? - The Denver Post
Kiszla vs. Gabriel: Sean Payton or bust? Whoâs the best alternative to coach the Broncos? The Denver Post
Ramsey seeks $37M alternative to unsafe well water Star Tribune
Grandview waste transfer station proposes alternative to landfill KMBC Kansas City
People Science Raises $5.3 Million To Revolutionize The Way Alternative Medicines Are Studied - Yahoo Finance
People Science Raises $5.3 Million To Revolutionize The Way Alternative Medicines Are Studied Yahoo Finance
Man charged with sexually assaulting patients, 'alternative treatment' The Jerusalem Post
Guilford County Schools provides alternative meals WGHP FOX8 Greensboro
Photography: The Sound of Animals Fighting getalternative.com
edgeTI Recognized by CB Insights as Palantir Alternative GlobeNewswire
Is it the egg alternativesâ time to shine? The Hustle
People Science Raises $5.3 Million To Revolutionize The Way ... Scranton Times-Tribune
36th Annual Town and Gown Lecture: "Waterworlds: An Alternative ... - College of Social & Behavioral Sciences
36th Annual Town and Gown Lecture: "Waterworlds: An Alternative ... College of Social & Behavioral Sciences
Wayback Machine: 5 Alternatives To Try Search Engine Journal
Star Bulk not ready to commit to alternative fuels Lloyd's List
Wamame Foods: "We Believe Alternative Proteins Must Be Of a ... - vegconomist - the vegan business magazine
Wamame Foods: "We Believe Alternative Proteins Must Be Of a ... vegconomist - the vegan business magazine
Bill Gates says fake meat products will eventually be 'very good' â here are 3 alternative protein stocks to take advantage - Yahoo Finance
Bill Gates says fake meat products will eventually be 'very good' â here are 3 alternative protein stocks to take advantage Yahoo Finance
Sno-Go bikes offer an easier downhill alternative to learning how to ... New England Ski Journal
Dynamo Software Provides an End-to-End, Configurable Cloud Platform for Alternative Investment Management - CardRates.com
Dynamo Software Provides an End-to-End, Configurable Cloud Platform for Alternative Investment Management CardRates.com
Alternative school option among topics at school board meeting Fort Leavenworth Lamp
Hillcrest Care Center Practices Eden Alternative Philosophy For Happier Elder Care In Yuma County, Colorado - PRUnderground
Hillcrest Care Center Practices Eden Alternative Philosophy For Happier Elder Care In Yuma County, Colorado PRUnderground
Meat made from milk? Dairy-based alternative 'meats' may soon be ... Genetic Literacy Project
Lifeway CEO provides '2.0' update, talks moving into dairy ... FoodNavigator-USA.com
Gallego Is More Than Just an Alternative to Sinema RealClearPolitics
Oregon Nurses Union Seeks Staffing Per Patient Minimums ... The Corvallis Advocate
Volodymyr Yermolenko: Russian Culture Has No Alternative To Imperialism - Radio Free Europe / Radio Liberty
Volodymyr Yermolenko: Russian Culture Has No Alternative To Imperialism Radio Free Europe / Radio Liberty
Greece's Left Needs to Unite Behind an Alternative to Syriza Jacobin magazine
Redefining Home: Alternative Housing Options - Real Estate Legal ... Lawyers.com Blog
An alternative to Just Transition: Premier Smith EverythingGP
Davide Ancelotti emerges as surprise alternative for Everton Prince Rupert's Tower
Everton new manager - Frank Lampard statement, Davide Ancelotti alternative, Marcelo Bielsa talks - Liverpool Echo
Everton new manager - Frank Lampard statement, Davide Ancelotti alternative, Marcelo Bielsa talks Liverpool Echo
Alternatives help county justice 'funnel' cases, save money The Baldwin Bulletin
The Alternative 2023 Oscar Nominations Pajiba Entertainment News
Alternative approach | News, Sports, Jobs - The Mining Gazette Daily Mining Gazette
Liverpool should consider bold Fabinho transfer swap for ideal AurĂ©lien TchouamĂ©ni alternative - Liverpool.com
Liverpool should consider bold Fabinho transfer swap for ideal AurĂ©lien TchouamĂ©ni alternative Liverpool.com
Review: Antenna Music Festival puts alternative music on radar in ... West Leeds Dispatch
Martin Lewis suggests cheaper alternative for drying clothes that only costs 7p an hour - Lancs Live
Prominent Twitter, alt social media accountsâ link sharing differs Pew Research Center
Gavin Newsom: California is an alternative US republic. It's possible San Francisco Chronicle
Best Adderall Alternatives - Top Natural Adderall OTC Supplements ... Washington City Paper
Audacy Makes Alternative Leadership Promotions RadioInsight
Best Phentermine Alternatives (2023 Update) Top Phentermine OTC ... Washington City Paper
More psychologists are exploring alternative careers outside of ... APA Monitor on Psychology
Scalise Seen as Possible Alternative to McCarthy for Speaker The New York Times
Honey - Natural Treatment for Wounds and Burns
Honey is a highly concentrated sugar solution produced by honeybees. It is commonly used as substitute for sugar or a flavor enhancer.
Top Ten Reasons Natural Hormone Replacement Therapy Works
Studies and research show natural HRT really works. By using natural progesterone you can reap the benefits in the following ways:1.
Various Types of Herbal Medicine: Used for Thousands of Years to Successfully Treat Diseases
Interest in medicinal herbs is on the rise again and the interest is primarily from the pharmaceutical industry, which is always looking for 'new drugs' and more effective substances to treat diseases, for which there may be no or very few drugs available.Considering the very long traditional use of herbal medicines and the large body of evidence of their effectiveness, why is it that we are not generally encouraged to use traditional herbal medicine, instead of synthetic, incomplete copies of herbs, called drugs, considering the millions of dollars being spent looking for these seemingly elusive substances?Herbs are considered treasures when it comes to ancient cultures and herbalists, and many so-called weeds are worth their weight in gold.
Autism Behaviour in Childrens
Autism is a developmental disorder and the specific cause for autism is not known. It is believed that some biochemical imbalance would have caused autism and some believe that it is a psychological disorder.
Feeling Helpless in the Face of Pain?
Here Are 4 Ways That Visualization May Be Able to Ease You Back into ControlUsing visualizations to reduce pain may be unlike anything else you've tried. It not only gives you the chance to feel better, but does so in a way that may be able to relieve your sense of helplessness.
Basilic : A Priceless Uplifter
"The smell of basil is good for the heart, it taketh away sorrowfulness, which commeth of melancholy and maketh a man merry and glad". (John Gerard)History of BasilThe history of basil is shrouded in a kaleidoscope of age-old stories and legends.
Why Your Search for Pain Relief Needs a Strategy
If you're like most of us who have known chronic pain, you've tried one thing after another to ease your suffering. Here are three reasons why working with your subconscious and having a well-defined strategy may increase your chances of success.
Foam Pillows are Changing the way the World Sleeps
For countless people worldwide, getting a good night's sleep on a regular basis is an elusive, if not almost impossible, goal. The causes for this malady are numerous, and could consist of overwork, stress, pain, a sleep disorder, and the list goes on.
Hypnosis for Change
Change is what we want. Change is what we fear.
What Exactly is Alternative Therapy and How Does It Boost Your Health and Well-being?
My first yoga retreatI never wanted it to stop. It was a wonderful feeling of joy, love compassion and connection to everyone who was there with me.
Bleeding gums can be one sign of periodontal disease, gingivitis, or other serious problems. Other symptoms of poor dental health may include persistent bad breath, toothache, and receding gums.
History of Essential Oils
Extracted from botanicals, that is, from plants and trees. They are part of the plants immune system processed by distillation but others such as the citrus oils may be extracted in different ways.
Foot Reflexology and Detoxification
Do you know why the rich and famous spend thousands of dollars on 3-days detox spa and detoxification holidays? Find out how the Chinese and Japanese achieve a similar detox health effect for a lot less dollars!What is foot reflexology?Reflexology is an ancient natural therapy which utilizes energy zones on the hands and feet to provide relief for a variety of illnesses as well as to energize the body system. It has been in practised in China for thousands of years and till today, remains a popular and common therapy in China, Japan, Taiwan, South Korea and Thailand and is also increasingly popular in other parts of the world including Europe and USA.
Body Work is more than just a massage, it's a whole concept. Body work theororizes that within our anatomy, is a story of unresolved problems and past traumas -- both physical and psychological.
Allergies: Why Do You Have Them?
Next time you reach for your Claritin, think about this:Allergies are totally abnormal. Sure, tons of people have them.
Herbs - Natures Potent Remedies
Use of herbs for health and as a medicine has a history dating back to man's evolution on the planet. From times immemorial, man has experimented and used botanicals to heal and provide remedial treatments.
Massage Magic - Music & Touch
What Massage Therapists Do!Have you ever thought what massage therapists actually do? Ideally, they provide a safe, warm and comfortable environment. There are soft clean linens, warm aromatic oils, background music, their knowledge of how the body works, warm hands and a sincerely caring touch that guides you into relaxation of those tired and stressed muscles.
Cure for Shingles
Shingles is a patch of painful blisters that appear on one side of the body. These blisters are filled with fluid.
Acid Reflux and Heartburn Natural Remedies Part II
If you have acid reflux or heartburn, using natural remedies to rebalance your stomach is what nature intended. Listed are four natural remedies that you can use to rebalance the acid in your stomachCinnamonCinnamon has many medicinal uses aside from being great for various pastries.
Starbucks Green Tea Frappachinos, Can They Prevent Cancer?
Starbucks now offers the Green Tea Frappachinos, yes I had one and they are very tasty indeed. We all know green tea helps prevent many types of cancer, not to mention a host of other things.
|home | site map|