|Alternative Health Information|
Ginger for Upset Stomach
The common ginger root used in cooking has been found toalleviate nausea, indigestion, and motion sickness.
For motion sickness ginger is more effective than the commonDramamine, says the British medical journal Lancet.Researchers recommend 1,500 mg. of ginger approximately 30minutes before travel. An alternative is a 12 oz. glass ofginger ale. Another study found that a 940 mg. dose ofginger was effective if it was consumed 20 to 25 minutesbefore travel.
Physicians in Europe found that 250 mg. of common gingerstops the nausea and vomiting of mothers-to-be.
A study with 80 Danish naval cadets unaccustomed to sailingheavy seas found that one gram of ginger reduced vomitingand cold sweating. Fewer symptoms of nausea and vertigowere also reported.
The magic ingredient is gingerol, the active ingredient inginger. It works with the gastrointestinal tract and doesnot interact with the nervous system so it has no sideeffects of toxicity.
A 1/2 teaspoon of ginger is as effective as Dramamine inrelieving motion sickness and is equal to 940 mg.
A ginger tea can be made by measuring one teaspoon ofpowdered ginger in a cup of boiling water or fruit juice.
Another method of using ginger is to use essential oil ofginger. Fill a bowl with boiling water, put in one drop ofginger per pint of water used, cover your head and inhalefor 5 minutes with your eyes closed.
For morning sickness drink ginger ale or ginger tea, eatginger snaps or take 250 mg. of ginger four times daily.Using 1/8 teaspoon of powdered ginger 4 times a day relievedmorning sickness in pregnant women.
During pregnancy, the total daily dose should not exceed onegram daily. For others, the daily dose may approach two tothree grams if needed. For prevention of motion sickness,begin taking three to four hours before the planned trip.
The active ingredient in ginger is gingerol, so whenpurchasing a ginger extract, make sure it is standardized inan 11:1 concentration. The recommended dose of the extractis 1,000 mg.
While ginger is safe for most people, if there is a historyof heartburn or gallstones, a doctor should be consultedbefore use.
For more information on ginger, extracts, oils, and more,visit: http://www.apluswriting.net/health/ginger.htm
REQUIREMENTS FOR REPRINT: You have permission to publishthis article free of charge in your e-zine, newsletter,ebook, print publication or on your website ONLY if itremains unchanged and you include the copyright and authorinformation (Resource Box) at the end. You may not usethis article in any unsolicited commercial email (spam).
You may retrieve this article by:
Copyright: 2005 Marilyn Pokorney
Please leave the resource box intact with an active link,and send a courtesy copy of the publication in which thearticle appears to: email@example.com
Author: Marilyn Pokorney
Marvelous to publish Touhou Shinsekai: Longing for an alternative world for PS5, PS4, Switch, and PC worldwide - Gematsu
Marvelous to publish Touhou Shinsekai: Longing for an alternative world for PS5, PS4, Switch, and PC worldwide Gematsu
Republicans want to dump Trump. Will they rally behind a 2024 alternative fast enough? - Yahoo! Voices
Republicans want to dump Trump. Will they rally behind a 2024 alternative fast enough? Yahoo! Voices
Limit feeding cows corn as an alternative to hay Beef Magazine
Koch network to back alternative to Trump after sitting out recent ... The Washington Post
Alternative Ways to Address Disparities Outside of Telehealth Managed Healthcare Executive
Spotlighting the sharp rise in alternative therapies Spectrum News
Apply to attend civil rights alternative spring break University of South Carolina
Bentonville School Board to weigh alternative to expulsion for ... - Northwest Arkansas Democrat-Gazette
Bentonville School Board to weigh alternative to expulsion for ... Northwest Arkansas Democrat-Gazette
U.S. Pursues India as a Supply-Chain Alternative to China The Wall Street Journal
Philippines needs alternative funding sources Philstar.com
For subscribers: Column: Issa seeks to block road use charges, a ... The San Diego Union-Tribune
Alternative sought to recruiting dates Arkansas Online
First Alternative Film Screening – The Colgate Maroon-News The Colgate Maroon-News
Ceat aims to tap opportunities as world looks for alternative to China for sourcing tyres: Official - Economic Times
Ceat aims to tap opportunities as world looks for alternative to China for sourcing tyres: Official Economic Times
ICYMI: Sullivan Says Alternative to the Willow Project Could be Dirty ... Senator Dan Sullivan
Opinion | The Alternative, Optimistic Story of Population Decline The New York Times
Rooks: An alternative to Maine's destructive referendum wars over ... Seacoastonline.com
Alternative pharmacy options offer more affordable prescriptions ... Universe.byu.edu
Murphy's Law of Alternative Energy - WSJ The Wall Street Journal
Alternative assets generally saw a banner year in 2022 – Preqin Pensions & Investments
Accessible Language Software Provides Alternative to Traditional ... The Oberlin Review
Prominent Twitter, alt social media accounts’ link sharing differs Pew Research Center
'Everybody needs an option': Appalachian Wellness Clinic offers a ... Therogersvillereview
Ooltewah Needs Transit Alternatives Before It Becomes A ... The Chattanoogan
Charbonneau advocates for alternative education Martha's Vineyard Times
House Democrats working on alternative VA Oracle Cerner reform bill Becker's Hospital Review
Alternative Worksite Forms due Jan. 31 | Newsroom University of Nebraska Medical Center
How Spent Media Analysis Could Pave the Way to Affordable ... Technology Networks
Alternative to spare tire? | | daily-journal.com Kankakee Daily Journal
Portland Crime Victims Have a New Alternative to Prosecution ... Willamette Week
WEC assessing Sebring alternative for US round from 2024 Motorsport.com
Alternative Winter Break Service Trip Forwards Newark Mission Rutgers University
Jordan Peterson Sets Up 'Pro-Human' Alternative to Globalist ... The Epoch Times
Fourth Sunday in Ordinary Time: Alternative choices National Catholic Reporter
Voice Care for Recovery from Colds and Vocal Strain
Every singer, no matter how careful they are of their instrument, has times when they have cheered a bit too much for their team, or had three weeks of cold and flu, and feel plain vocally awful.Here are some tips that will bring you back to health and ensure complete healing for your voice.
Herbal Remedies to the Rescue!
Since the dawn of civilization, man has always turned to Herbal Remedies to cure the common cold, salve wounds, relieve itching and burns, as well as a host of other medical needs. Unfortunately, with the rising tide of Herbal Medicine believers around the globe, doctors and other critics alike are lashing out at Herbal Remedies as the number one killer--which is totally unjustified.
Test Your Indoor Air Quality!
How safe is your Indoor Air?1) Does your home have carpeting?* Carpeting captures dust, dirt, chemicals and everything we track in from the outdoors. Carpeting also outgases formaldehydes and other chemicals used in processing.
Relieving Hemorrhoids with Natural Remedies
Here are a variety of natural remedies that you can use to relief from your hemorrhoids. You can try one until you find one that works for you.
The Truth About Smokers Pleasure Paradox
Smokers love excuses. Nothing makes them happier than, 'I can't quit because?'.
The Sense of Smell
Disturbed vibrations occur in the body as a precursor of illness. Vibrational healing restores the body's healthy vibrations.
Emotrance & Well-Being
Are you ready to easily release worry, pain or fear and restore your emotional health?Are you ready for a dynamic way of processing life experiences in quicker and more joyful ways?Are you open to the idea of discovering a series of simple steps that lets you adventure into enhanced states of well being and emotional flow?Emotrance is just such a technique and it can be easily learned. The regular application of the Emotrance processes to a variety of emotional scenarios, past and present helps you discover more about your energy body.
Application Methods For Aromatherapys Essential Oils
BATH:Add 10-12 drops of a single oil or a blend to 1/2 Cup Epsom Salts or baking soda - or 5 drops to 1 TBSP of Epsom Salts or baking soda. Pour it into a hot bath while it is filling.
Top 10 Trends in Healthcare
America is undergoing a dramatic shift in healthcare. Actually, ten distinctly different shifts.
Alcohol : How Badly Can It Affect Chronic Fatigue Syndrome Sufferers?
The wonders of alcohol. The achilles heel for many people.
Do-Sa-Do For Mindfulness
When I was 12, one of my best friends was a square dancer. Twice a week, her family would pile into the Country Squire station wagon and head to the Grange Hall, where they'd gather with their square dancing club for an evening of music, friendship and do-sa-do.
Does A Compulsive Gambler Really Want To Stop Gambling?
This question most gamblers ask themselves when they begin to realize gambling has affected their lives.Most gamblers intent is not to lose all their money, but rather to win big and buy all those materialist items they have always dreamed of.
The Raindrop Technique Massage
Raindrop Technique is a procedure for applying therapeutic grade essential oils to the feet, back and spine. It is a form of aromatherapy.
Alternative Treatment for Asthma
Asthma is a respiratory disorder characterized by abnormal lung condition in which accumulation of mucus in the lungs is found. Natural asthma remedies are the most preferred way of treating asthma since the conventional methods of treatment for asthma may have a lot of side effects.
Various Types of Herbal Medicine: Used for Thousands of Years to Successfully Treat Diseases
Interest in medicinal herbs is on the rise again and the interest is primarily from the pharmaceutical industry, which is always looking for 'new drugs' and more effective substances to treat diseases, for which there may be no or very few drugs available.Considering the very long traditional use of herbal medicines and the large body of evidence of their effectiveness, why is it that we are not generally encouraged to use traditional herbal medicine, instead of synthetic, incomplete copies of herbs, called drugs, considering the millions of dollars being spent looking for these seemingly elusive substances?Herbs are considered treasures when it comes to ancient cultures and herbalists, and many so-called weeds are worth their weight in gold.
Pediatric CI Therapy - An Interview with Dr. Stephanie C. DeLuca
As each day passes, medical research communities strive to find alternative means of evaluating and treating specific conditions. One of those communities is comprised of a professional and highly educated team of PhDs at Alabama University at Birmingham, located in Birmingham, AL.
What Does The Label Vegan Mean in Bedding Products?
Vegan, or vegetarian, organic fills and batting, are natural materials free of animal ingredients and by-products (including wool, silk, fur, leather, dairy, eggs, honey, beeswax, and lanolin). Additionally, no animal ingredient or animal by-product inputs are used in manufacturing and processing.
The Secret Health Benefits of Apple Cider Vinegar
Apple Cider Vinegar (ACV) has been used for thousands of years for a variety of healing purposes. In fact, there are references to it in the Bible as a powerful healing agent.
Lower Your Cholesterol Naturally - Cholesterol Through The Mouth
If you have high cholesterol, you should educate yourself about the natural options that are available to you, to help lower your cholesterol, before diving head first into taking prescription medications?which are generally loaded with side effects, some of which can be dangerous and even fatal.There are various options available to you, to help lower your cholesterol naturally and reduce or eliminate your risk of heart disease.
Herbs - Natures Potent Remedies
Use of herbs for health and as a medicine has a history dating back to man's evolution on the planet. From times immemorial, man has experimented and used botanicals to heal and provide remedial treatments.
|home | site map|