Fight Cancer With Broccoli Sprouts

Mom was right to insist on us eating our vegetables. Sheknew they built health and gave us the minerals we need.Now scientists have found that we can eat foods to helpus both prevent cancer and fight cancer.

Take Broccoli sprouts. Broccoli sprouts are rich in acompound that provides significant protection against breastcancer and colon cancer. The compound is called sulforaphane glucosinalate.

Sprouts grown from certain types of broccoli seeds containup to 50 times more of this compound than mature broccolito help you fight cancer.

My research shows that a brand of sprouts developed at JohnHopkins University is guaranteed to have 20 more times theSGS compound than the mature broccoli. This one is calledBroccoSprouts. You can purchase broccoli sprouts at yourlocal health food store or grocery store.

It is possible that Broccoli sprouts could carry thebacteria that make you sick - salmonella and e.coli, so you may want to take them out of the container when you get them home and soak in a bowl of water with a few drops of grapefruit seed extract for three or four minutes.

Don't put the sprouts back in the same container unless yousoak that as well. After draining them for a few minutesstore them in the refrigerator.

With Breast cancer and Colon cancer so common these days, be sure to add in this protective food, assisting your body tofight off illness and cancer.

Article written by Jeannie Crabtree C.Ac.For Alternative Health Care and high quality Nutritional Supplement visit http://www.health-doc.com