![]() | |
![]() | |
![]() |
Alternative Health Information |
|
![]() |
Fibromyalgia Pain: How Using Visualizations May Bring You Relief
There are many theories about what causes fibromyalgia. One is that it's due to an overly stimulated sympathetic nervous system. Here's some background on that system and how you may be able to use your subconscious to help calm it down. If you have fibromyalgia you know only too well the bizarre collection of symptoms that can accompany this condition--pain throughout the body, fatigue, digestive upsets, cognitive problems, sleep difficulties, and others. One theory that seems to account for most if not all of these symptoms is that they occur because the sympathetic nervous system is running amok. What is this system, and how does it manage to cause all these problems? The Sympathetic Nervous System The sympathetic nervous system is one of several nervous systems in the body. Here's where it fits into the overall hierarchy: The central nervous system (CNS) consists of the brain and spinal cord. It's the seat of consciousness and provides central control of the body. Complementing it is the peripheral nervous system (PNS), which has two parts. The first, the sensory-somatic nervous system, connects the CNS to the body's outer environment. The second, the autonomic nervous system, connects the CNS to the inner world of tissues and organs. The autonomic nervous system is further divided into two parts. One of them, the sympathetic nervous system, stimulates the fight or flight syndrome. The other, the parasympathetic nervous system, calms the body down after danger has passed. In fibromyalgia, an accident or other trauma may somehow trigger the fight or flight syndrome into constant activity, 24 hours a day, 7 days a week. ? One clue that this may be so is that the primary neurotransmitter used to excite this behavior is norepinephrine, a chemical that is often found in abundance in the spinal fluid of fibromyalgia sufferers. ? Another clue is that fibromyalgia pain shows up in tender points, many of which are in the neck area. This same area contains a large number of interconnections for the sympathetic nervous system. Hyperactivity of the above sort would explain the fatigue and sleep problems that go with fibromyalgia, and might also explain the alternating diarrhea and constipation that often occur. Lack of sleep in turn could account for difficulties in memory and concentration. The pain itself seems to be associated with the abundance of norepinephrine. The Possible Calming Effect of the Subconscious It may be possible to focus your subconscious on norepinephrine and the sympathetic nervous system through the use of visualization statements. These statements represent the specific language that your subconscious wants you to read back to it to help ease your pain. They're simple and are targeted directly at the main factors that could bring you relief. You can obtain these statements by learning how to communicate directly with your own subconscious mind. The process is straightforward and can be done at home by working with a facilitator over the telephone. You you need no special skills and no previous experience in working with the subconscious. It's possible to ask the subconscious about norepinephrine levels. Depending on your situation the subconscious will probably suggest visualization statements to help decrease this chemical to attempt to lower the pain level. In addition, it's possible to ask about making the Alpha-2 receptors of your sympathetic nervous system more receptive to catecholamine. Catecholamine is thought to produce a calming effect on the sympathetic system. Other questions to the subconscious concern the immune system and the endocrine system, both of which may be implicated in fibromyalgia. Programming the Subconscious Fibromyalgia has no known cure, but the subconscious is quite powerful. When programmed through the very visualizations that it suggests you use, it may be able to turn episodes of uncontrolled fibromyalgia pain into events over which you have a degree of control. Ben Plumb is CEO and President of The Visualization Group, Inc. The company's service is delivered by people like himself who personally suffered from years of chronic pain, and used the visualization method described in this article to obtain relief when nothing else worked. For more information, please visit http://www.thevisualizationgroup.com. (c) 2005 The Visualization Group, Inc. All Rights Reserved. The methodology and program disclosed in this article are Patent Pending.
MORE RESOURCES: Huawei founder Ren is focused on alternative ecosystems, such as HarmonyOS South China Morning Post 3 Hamilton County school districts team up to offer alternative education program FOX 59 Indianapolis Acemagic AD15 Mini PC review: Powerful NUC alternative with Intel Core i7-11800H - Notebookcheck.net Maine's role in dairy's long-running fight against alternative 'milk' Bangor Daily News Opinion | Forget fantasies about replacing Biden. There is no viable ... The Washington Post Comment: Murdoch's out; not his legacy of 'alternative facts ... The Daily Herald Scottish University Develops Sustainable & Clean Label Alternative ... vegconomist - the vegan business magazine Space-Based Solar Power Is a Possible Alternative Energy Source The New York Times ACP: New Alternative Payment Model Better Supports Internal ... American College of Physicians Photography: Just Friends, Young Culture, Save Face and Sad Park getalternative.com Top Boy director shares alternative ending with shooter revealed Cosmopolitan UK Pleasanton to Receive Award for Alternative Police Response ... Livermore Independent Buddy Hield Could Be An Alternative For The Miami Heat If Damian Lillard Falls Through Sports Illustrated When is the Best Time to Try Alternative Treatments for Eczema? National Eczema Association Lesley Gordon: Arbitration – a smarter alternative to court Scottish Legal News Analysis/paralysis: The infamous 'Palo Alto Process' must go Palo Alto Online Red Bank proposes alternative location for consolidated elementary ... Chattanooga Times Free Press A Viable Alternative to Conventional Lawn? Cornell May Have ... The New York Times Oracle, Aiming for Cloud-Era Reinvention, Pitches Itself as the ... The Wall Street Journal Community response partners to participate in alternative 911 ... City of Lawrence, Kansas MLS laser therapy offers alternative to invasive treatments at Upstate chiropractic clinic WYFF4 Greenville Three Key Trends For Alternative Asset Managers - Fund ... Mondaq News Alerts The Daily Dirt Breaks Down 421a Alternative The Real Deal Airport Authority: GPS jamming is forcing planes to land using alternative routes The Times of Israel The Eagle in the South Caucasus: Armenia Tests Alternative ... Foreign Policy Research Institute Magick Smoque Shoppe cafe an alternative to traditional diners The Daily News Online Silver Schools to discuss alternative calendar – Silvercity Daily Press Silver City Daily Press and Independent Registrations ongoing at the N’Swakamok Alternative School The Sudbury Star Alternative Dispute Resolution Mechanism Relieves Justice Delivery System, People Of Burden Of Litigation: SC Judge Outlook India Can’t Sleep? This Therapy Is Often Better for Insomnia Than ... The New York Times Zinc batteries that offer an alternative to lithium just got a big boost MIT Technology Review 09/22/23-STATE WATER COMMISSION OUTLINES ACTIONS AND ... Department of Land and Natural Resources Victoria leading the way in alternative proteins sector Agriculture Victoria Alternative stages Courthouse News Service Gulf Islands to close down last alternative school Times Colonist Farmers seek tech alternatives as bee pollinators decline Open Access Government |
![]() |
![]() |
![]() |
RELATED ARTICLES
Is Heat or Ice Better for Arthritis Pain? You probably know that applying heat or ice to a painful joint can help relieve pain, but have questions about these simple techniques. Which one? Why? How often? How long?The only time you must choose "ice" is during the first 48 hours after a sudden injury or surgery. Stuttering Treatment, Stammering Treatment There are many different treatments for people who stutter/stammer. In this article I will describe some of the experiences and types of stuttering or stammering therapy people experiment with. What is Homeopathy? Homeopathy is a non-toxic system of medicine used to treat a wide variety of health concerns.It is based on the Law of Similars and potentization. Food Combining for Indigestion I'd like to share with you some basic food combining rules as set forth by the late Dr. Herbert Shelton many years ago. Home Remedies Ever have a bee sting? Try rubbing an aspirin on it.Gum in hair? Soak the gum-coated hair in Coke and it should wipe out easily. What Type of Arthritis Do You Have? Arthritis dates back to prehistoric times and is seen all through the ages in the joints of the skeleton remains.Most of you will have problems with your joints and it may be arthritis. Detoxification and Your Health: The Bodies 7 Channels of Elimination! If you want to be healthy you need to understand the seven systems that the body uses to eliminate waste and toxic matters.When these systems are working effectively the result is good health. Arthritis Diet Myths- Dont Be Fooled By These Food Fables! One of the most popular myths I hear from my patients is that eating golden raisins soaked in gin will cure arthritis. There is no good research to support this notion. Beating Your Neck, Back and Shoulder Pain Suffering from neck, back and shoulder pain? If you are, you're in good company. Millions of people wake up every morning and endure every day experiencing pain in their necks, backs and shoulders. Purchasing Essential Oil Tips on Purchasing Essential OilsIt is important to purchase your oils through a reputable supplier, food stores are often reputable suppliers of Essential Oils. In other cases you can buy from the manufacture but you must know something about the manufacturers reputation,- Do they belong to the National Association of Holistic Aromatherapists?If so, it is a good indication that they are a reputable people. The Raindrop Technique Massage Raindrop Technique is a procedure for applying therapeutic grade essential oils to the feet, back and spine. It is a form of aromatherapy. So What is Organic? With allergies on the increase and sensitivities to synthetics becoming life threatening,we are looking for products which aren't going to make us sneeze or break out in rashes or irritate our children's sensitive skin. We scan the supermarket and health food store shelves and find there is a huge range of products on our shelves that claim to be "all natural" and "organic", but are they?When it comes to skin care or body products, the ingredients used are generally derived from plants. My Search for Happiness in the First Year of Sobriety DAY 1: HOUR BY HOURHappiness in sobriety? Could this really be possible? Yes, I know I need to quit drinking if I want to continue to live. Survival during sobriety maybe, but happiness seems almost out of the question. More Fruit Constipation Remedies Part II Here are some more constipation remedies using fruits. Try to get your organic fruits and eat them as soon as possible. Paintings That Heal? & Children's Healing Art? ? Right ! If you asked me a year ago if a Painting could physically heal you, I would have said Right?! I even remember when my grandmother at age 100, reminded me of the time when tomatoes were considered to be poisonous. (Don't think the Ketchsup companies would like that!) So open your mental filters a little, and let me tell you about my journey discovering Paintings That Heal?. Herb Remedies Herb remedies are made of natural substances that come from plants. Herbs have been valued throughout history. Magnetic Therapy: The Facts (and Some Myths) Is magnet therapy regarded yet as a mainstream therapy? I consider it is not and through this series of articles I hope to raise awareness by examining a number of issues that have stood in the way of mass acceptance.There is a useful parallel to be drawn between magnetic therapy and acupuncture. Do Magnets Work? The scientific explanation behind magnet therapy is that the magnetic fields produced by magnets (generating electromagnetic current) penetrates the human body thereby affecting the functioning of individual cells and improve the various disorders by taking care of the entire body system. Precisely how the magnetic fields do this remains a mystery, but there are several hypotheses. Kill Your Stuttering/Stammering Demons Apparently one percent of British people suffer from the speech impediment called stuttering. Only people who stutter can ever really know how difficult life can become when you are unable to speak fluently in all situations. Constipation Home Remedies Using Juices Apple Juice, Figs and RaisinsHere's another constipation home remedy using apple juice with other fruit. Eat it the first thing in the morning before breakfast. ![]() |
home | site map |
© 2007 |