Planning a Healthy Pregnancy
Looking for healthy lifestyle pregnancy information? Here are some steps for planning a pregnancy with your healthy lifestyle in mind.
The most important step in planning for a healthy pregnancy is getting you healthy. This means quitting use of tobacco products, illegal drugs and alcohol. Most doctors also advise limiting caffeine intake. A pre-pregnancy physical exam is also vitally important. Your health issues and medical history, as well as family history, will all have a bearing on the health of your baby, so discuss these issues with your doctor before conception. Your doctor may suggest a blood test to screen for some types of genetic disorders, and a review of conditions that may require special care during a pregnancy, like diabetes, should be reviewed.
You should begin watching what you eat, remember, your diet will be nourishing your baby too! Eat a balanced diet and begin taking prenatal vitamins, especially folic acid, before you conceive to make sure that the developing baby will be getting all the nutrition it needs. Your doctor can prescribe these vitamins during your pre-pregnancy exam. In addition to eating well, you should exercise regularly and get plenty of rest. Although pregnancy is usually a time of weight gain, try to manage your weight to avoid complications like high blood pressure and diabetes during the pregnancy. Making healthy eating a habit prior to conception will help to control your weight gain.
Finally, it is important to evaluate your surroundings for harmful substances. While pregnant and planning to be pregnant, you should avoid lead, pesticides, x-rays and other forms of radiation.
By planning for a healthy pregnancy, you can help your baby be healthy too!
What an MRI Study Reveals About Low Alcohol Use During Pregnancy and Fetal Brain Structure - Diagnostic Imaging
All trimesters of pregnancy carry the same COVID-19 risk News-Medical.Net
Getting pregnant soon after abortion or miscarriage might have lower risks than previously suspected: study - Fox News
Getting pregnant soon after abortion or miscarriage might have lower risks than previously suspected: study Fox News
Woman in custody died of complications from pregnancy, medical examiner says - WPTV News Channel 5 West Palm
Woman in custody died of complications from pregnancy, medical examiner says WPTV News Channel 5 West Palm
Paging Dr. Frischer: Pregnancy The Downey Patriot
Some Women Denied Abortions Despite Pregnancy Complications VOA Learning English
Can going to a pregnancy class benefit your health? health enews
Pregnant women's cannabis usage in US states where it is legalized raises calls for screening - Medical Xpress
Pregnant women's cannabis usage in US states where it is legalized raises calls for screening Medical Xpress
Molly-Mae Hague shares her pregnancy workout routine as she reveals why she's being "more active" - Cosmopolitan UK
Molly-Mae Hague shares her pregnancy workout routine as she reveals why she's being "more active" Cosmopolitan UK
Is geriatric pregnancy high risk? Nebraska Medicine
‘Itni Jaldi Itni Slim?’ Fans Surprised At Alia Bhatt’s Post-Pregnancy Glow In Viral Video - MensXP.com
‘Itni Jaldi Itni Slim?’ Fans Surprised At Alia Bhatt’s Post-Pregnancy Glow In Viral Video MensXP.com
Meta-analysis informs a change to treatment guidelines for uncomplicated malaria in the first trimester of pregnancy - News-Medical.Net
Meta-analysis informs a change to treatment guidelines for uncomplicated malaria in the first trimester of pregnancy News-Medical.Net
Unintended Pregnancy May Increase Risk of Postpartum Depression, Study Finds - AJMC.com Managed Markets Network
Unintended Pregnancy May Increase Risk of Postpartum Depression, Study Finds AJMC.com Managed Markets Network
Bacterial vaginosis during pregnancy may heighten risk of preterm birth, pregnancy loss - Contemporary Pediatrics
Bacterial vaginosis during pregnancy may heighten risk of preterm birth, pregnancy loss Contemporary Pediatrics
High-fat diet during pregnancy may rewire baby's brain and lead to greater risk of mood disorders - Independent.ie
High-fat diet during pregnancy may rewire baby's brain and lead to greater risk of mood disorders Independent.ie
How The Good Doctor Is Avoiding The Most Predictable Twists For Morgan's Pregnancy Storyline - CinemaBlend
How The Good Doctor Is Avoiding The Most Predictable Twists For Morgan's Pregnancy Storyline CinemaBlend
Undocumented immigrant women do not get enough care during pregnancy Sciencenorway.no
Can You Guess the Leading Cause of Death for Pregnant Women? | Sam Westreich, PhD - NewsBreak Original
Can You Guess the Leading Cause of Death for Pregnant Women? | Sam Westreich, PhD NewsBreak Original
I was convinced I was going to be extra cute when pregnant… turns out my baby girl did a real number on m... - The Sun
I was convinced I was going to be extra cute when pregnant… turns out my baby girl did a real number on m... The Sun
High Blood Pressure Control In Pregnancy Moviebill
Caffeine during pregnancy: Study says it may affect a child's height Medical News Today
Pregnant Brittany Mahomes Addresses Speculation She’s in Labor During Patrick Mahomes’ Game - E! NEWS
Jennifer Jolorte Doro, Irene Liu create Chiyo meal service tailored to different stages of pregnancy and postpartum - CBS New York
Jennifer Jolorte Doro, Irene Liu create Chiyo meal service tailored to different stages of pregnancy and postpartum CBS New York
A top rider's well-timed pregnancy, plus other things the horse world is talking about - Horse & Hound - Horse & Hound
A top rider's well-timed pregnancy, plus other things the horse world is talking about - Horse & Hound Horse & Hound
Alia Bhatt radiates her post-pregnancy glow as she gets papped with mom Soni Razdan; PICS - PINKVILLA
Alloimmunization to Rh Antigen (D, C, E, C, E) Among Pregnant Women At | JBM Dove Medical Press
Georgia Supreme Court Reinstates Abortion Ban After Six Weeks of Pregnancy The New York Times
Paralympic dressage champion Natasha Baker announces she's pregnant with her first child - exclusive - HELLO!
Paralympic dressage champion Natasha Baker announces she's pregnant with her first child - exclusive HELLO!
Does Elizabeth Holmes Have Kids? Her New Baby And Pregnancy Women's Health
Pregnancy Facts and Statistics: What You Need to Know Verywell Health
Ultrasound In Pregnancy: What To Expect, Purpose & Results Cleveland Clinic
Ectopic pregnancy treatments can be pricy and complex, even in liberal states : Shots - Health News - NPR
Ectopic pregnancy treatments can be pricy and complex, even in liberal states : Shots - Health News NPR
Is coronavirus to blame for pregnancy complications in the pandemic? The Washington Post
Can You Hide Your Pregnancy In the Era of Big Data? The Atlantic
The language we use to talk about pregnancy and abortion is changing. But not everyone welcomes the shift - CNN
The language we use to talk about pregnancy and abortion is changing. But not everyone welcomes the shift CNN
Yes, I’m Pregnant. No, I Don’t Need Your Thoughts. The New York Times
What to know about exercising during pregnancy UCHealth Today
How Soon Can You Tell You’re Pregnant? Health Essentials
6 things to know about your feet during pregnancy Michigan Medicine
High blood pressure during pregnancy is on the rise National Heart, Lung, and Blood Institute
Pregnancy Is Far More Dangerous Than Abortion Scientific American
What Pregnancy and Childbirth Do to the Bodies of Young Girls The New York Times
Obesity in Pregnancy | NEJM nejm.org
Anemia During Pregnancy: Symptoms, Risks & Prevention Cleveland Clinic
Anxiety during pregnancy can lead to earlier births, study finds: Results suggest doctors should screen for anxiety during first and third trimesters - Science Daily
Anxiety during pregnancy can lead to earlier births, study finds: Results suggest doctors should screen for anxiety during first and third trimesters Science Daily
What a High-Risk Pregnancy Looks Like After Dobbs The New York Times
Pregnancy and Exercise, How to Stay Fit While Being Pregnant
EXERCISE SAFELYThe first thing to understand when you exercise during your pregnancy is to take extra care. This doesn't mean exercise less, rather be sure to know and understand your body limits.
Start Growing Healthy Children Before Getting Pregnant
When I was in my early 20's, I read Adele Davis's book, "Let's Eat Right To Keep fit." I learned from her that "you are what you eat.
Kegel Exercise for a Healthy Pregnancy
With Kegal exercise, your pregnancy can be more comfortable before, during, and after your baby is born. With the proper kegal exercise, you can strengthen the vaginal muscles and allow for smoother pregnancy.
Keeping Cool When Pregnant
Chill Out: how to keep your cool this summerWhen the heat is on, life can become very hard when you are pregnant. Instead of looking forward to those long, hot August days, you may find yourself dreaming of igloos and frozen ice-caps, so try out these tricks to help you keep your cool when the temperature rises.
How To Eat A Healthy Diet During Pregnancy
Perhaps the number one complaint of women trying to watch their weight during pregnancy is that they are hungry all the time. True, pregnancy does result in an increased metabolic demand on the body, which can cause you to be hungry.
What You Need To Know About Pregnancy And Tanning Booths
If you are pregnant, there are things you should know about pregnancy and tanning booths. Tanning beds safety while pregnant has become very questionable.
Mommy Is Having A Baby!
Preparing for a new arrival from the beginning of your pregnancy is the best way to familiarize your children with the lifestyle changes a new baby brings. Involving young children as your body grows and changes will build the anticipation of meeting the newborn.
Baby Shower Gift Ideas
Selecting a present for a new mom or dad can be a challenging task. Baby showers are a great way to help support a new mother with her new baby.
Expressing Breast Milk: Pumping for Your Preemie
The shock and stress of having a baby born prematurely is difficult in and of itself to deal with. The frequent trips to the hospital are exhausting.
Planning a Healthy Pregnancy
Looking for healthy lifestyle pregnancy information? Here are some steps for planning a pregnancy with your healthy lifestyle in mind.The most important step in planning for a healthy pregnancy is getting you healthy.
Delight in Pregnancy Bedrest
My first experience with bedrest was at 30 weeks into my second pregnancy when I was dilated between 2-3 centimeters. I was on strict bedrest which I renamed "pregnancy prison.
Glutathione for a Healthier Pregnancy
All parents-to-be nurture the dream of a healthy pregnancy and baby.But the modern environment and diet is deficient in many factors essential for the health of mother and fetus.
How to Deal With Headaches During Pregnancy
Headaches are one of the more unpleasant "side effects" that come with pregnancy. All women will have some, but most will experience them in the first and last trimesters.
How do Pregnancy Tests Work?
Pregnancy tests identify a special hormone in the blood or urine produced during pregnancy. This hormone is called human chorionic gonadotropin (HCG), often referred to as the pregnancy hormone.
The Developing Child
We know the fetus is experiencing whatever is going on with the mother. This is the good news or the bad news as the case may be.
Am I Pregnant?
Am I pregnant? This is often one of the most important questions a women can ask. If you suspect you are pregnant, getting good prenatal care early is very important, so finding out as soon as possible is vital.
Obesity And Pregnancy
If you are overweight when you become pregnant, your physician will likely recommend that you gain less weight than a woman who is average or normal weight. You should not diet during pregnancy because it is vital that you supply your body and unborn baby with an adequate number of nutrients.
Exercise During Pregnancy
One of the best things you can do for yourself and your unborn child during pregnancy is exercise. There are numerous studies that show that women who exercise during pregnancy are more likely to have easy labor and deliveries and faster recoveries.
Pregnancy Planner - A Quick Guide
Weeks 1 to 3 are the first weeks of pregnancy. Week 1 begins on the first day of your last menstrual period.
Problems Associated With Teen Pregnancy
Pregnancy is one of the pivotal moments of a woman's life but not when you're young with a bright future ahead. Teen pregnancy is one of the most difficult experiences any young woman can go through.
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