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Time Management Information |
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Busy, Busy, Busy
?busy, busy, busy, busy, busy?busy, busy, bus? OK, slap me with a wet diaper! Enough of that silliness. Most you know what I'm talking about though, right? That's us! Busy. Doing what? Stuff. What kinds of stuff? All kinds of stuff. Like what? You name it. Give me an example. Can't. Why not? Too busy? OK - that's it! Blow the danged whistle! We need a Time Out! Holy Smokes, Folks! We're going outta control. No, not all of us of course. But there are enough of us pushing our physical, mental and emotional limits that it's worthwhile talking about it. Let me ask you this. When was the last time you just kicked back and looked at the clouds to see what cartoonish kinds of figures or shapes you could see in them? Or the last time you touched a plant leaf and really thought about how it felt and how amazing it was that it was an actual living thing? Or the last time you strolled leisurely down the road or path and thought about nothing in particular? Or the last time you watched a baby sleep and enjoyed the feeling of being a part of a great creation? Or the last time you leaned back in an easy chair and snoozed - not because you were completely worn out, but just because it seemed like a neat thing to do? How long has it been? An extremely long time? Never? Hmmm? Many of us unfortunately, are the proud owners of the skewed assumption that we must always be doing something. OK, for those of you who have a tendency to get overly technical, we are always doing something - even when we're doing "nothing". You know what I mean. I'm referring to our obsession with physical and mental (and sometimes emotional) activity. We go to work, do stuff, talk with folks, go home, go to the store, go out to an activity, run errands, pay bills, haul the kids around, fix meals, do yard work, do house work, fix stuff, paint stuff, reorganize stuff, buy more stuff, watch TV, surf the web, and on and on. Even our vacations are so crammed with "doing" that we're pooped puppies by the time we get back home. Yeah, I know. I have heard time and time again, "But I just have sooo much to do that I can't get it all done in a day!" Hmmm (again?). And I think to myself that there are several possible reasons for this comment. This person may be in a survival mode of operation and his/her day is filled to overflowing with more than one job, caring for loved ones and trying to meet the demands of everyday living. This can be tough, but we do what we gotta do. Or this individual may just be a bit disorganized and have a difficult time establishing logical priorities. Or, maybe he/she isn't really all that busy but for some inner reason would like others to think he/she is. Or maybe this person has a difficult time saying no for a variety of reasons. Or perhaps this individual has become so accustomed to being busy or having some type of auditory input or stimulus that to do otherwise is uncomfortable - again, for a variety of possible reasons. We all have our individual, special reasons for being busy and admittedly, many of the reasons are completely valid. I'm suggesting however, that none of the reasons are valid enough. Every single one of us needs time to kick back for at least a few minutes each day to recharge our physical, mental and emotional batteries. And the busier we get, the more critical this re-charge becomes. Most of us know, or have known, people who have succumbed to the Go-Go-Go Syndrome. We have seen everything from burn-outs to complete physical, mental or emotional collapse. Suddenly, the go-go-go has turned into a stop-stop-stop. Everything that seemed to be such a high priority dropped dramatically in its ranking - probably closer to the level it should have been at in the first place. I think it would be very beneficial if we all made the small effort that it takes to reserve at least fifteen minutes a day just for us. Fifteen minutes for a time out to relax, meditate or just let the old brain cells cool down. Fifteen minutes to regroup and recharge our batteries. Just fifteen minutes. About one percent of our day. OK, considering all the other possible options, it might not be the absolute best fifteen minutes you've ever enjoyed in life but it's still worth doing. Give it a try. You'll like it? About The Author Gene, through NuPathz.com, provides an easy reading self-help blog along with affordable books and materials written to help folks find the road to a more enjoyable lifestyle, to pass on some of life's "secrets for survival" in a chaotic world & offer a few smiles along the way. It's a down-to-earth, simple approach to discovering a better life. This article is an excerpt from Gene's blog posted on 12/2/03. You can visit Gene at http://www.nupathzcom/
MORE RESOURCES: How to avoid procrastination with better time management University of Colorado Boulder Boost Your Productivity: 8 Essential Tools for Efficient Time ... Travel Market Report How a Florida Water District Uses Google Tools for Quality ... StateTech Magazine 20 Elapsed Time Activities Teaching Expertise Customers Rank UKG #1 in Time and Payroll Business Wire 10 REALLY Free Project Management Software – Complete Guide ... Hilton Head Island Packet Feeling burned out? Deep dive into time management says we should be asking a different question SF Chronicle Datebook NCCU athletes shine in the game and the classroom Campus Echo Online All women should follow time management in Ramadan The Hans India The 5 Enemies of Effective Time Management The Good Men Project Integrated robotics direction seems well-matched to the time Logistics Management Program gives mental health help to Utah farmers, ranchers FOX 13 News Utah "I guarantee you, the majority of stars in my time wanted to play" - Karl Malone speaks for his era about load management Basketball Network Brandywine psychology major balances academics, athletics and ... Pennsylvania State University What three high schoolers have to say on the transformative impact of youth apprenticeships Brookings Institution Project Driver - Zambia ReliefWeb Job: Recreation Clerk (P/T) Hazlet Township USACE announces Cecil M. Harden Lake Shoreline Management ... lrl.usace.army.mil Are We Nearing the End of Baseball? Psychology Today New Diabetes Technology Shows Significant Improvement in ... diaTribe Foundation Is Your Workplace Culture Contributing to Employee Presenteeism? Credit Union Times A Comprehensive Study exploring Enterprise Time Management ... Los Alamos Monitor Critical Infrastructure Protection: Time Frames to Complete CISA ... Government Accountability Office How Client Conversations Can Turn Tax Season Into Opportunity ... CPAPracticeAdvisor.com Draganfly Reports Record Annual Revenue for 2022 GlobeNewswire Michael Mendes, San Francisco Entrepreneur and Philanthropist, Launches Business Coaching Firm EIN News 4-H food, nutrition programs use MyPlate test to lead to healthier you Wooster Daily Record Andy Murray joins Emma Raducanu's management agency IMG, as he folds tennis side of his own business Daily Mail Engineering career ‘in the blood’ for AME recipient Flight Safety Australia Jobseeker divides by walking out of interview after 35 minute wait Yahoo Finance Australia 03/27/23: "You" renewed for fifth and final season cynopsis.com Ishan's job hunter tips part one: acing your job interviews University of Alberta Women in tech: Tatiana Rahal, MD at talabat UAE Gulf Business The art of timeboxing The Edge by TAG Heuer How To Stop Wasting Your Life New Trader U PA to the Vicar, St Barnabas Kensington Diocese of London Looking for inspiration? Ramadan is here to boost your morale The Business Standard Calendar Troy Record Sagi Rodin Creates Frontegg Customer Management And Identity Platform For SaaS App Builders - Forbes How to prepare for B-school entrance exam India Today Washington moves to end child sex abuse lawsuit time limits Oregon Public Broadcasting Effective time management tips and benefits The Business Journals It’s Julio Rodriguez’s world. Everyone wants to be part of it The Seattle Times > U.S Department of Defense Daily Habits of Successful People New Trader U Marketing Executive - Events & Touring Pedestrian TV Blackhawks coach Luke Richardson reflects on first season: 'This is ... Chicago Sun-Times Aditi Shetty: I am not a multitasker, I like dedicating my time and prioritizing what’s important India Forums What it takes to get into IBA, DU The Daily Star How To Prepare For Government Jobs At Home? Times of India The Session: GOP controls the budget Montana Free Press First Citizens to Acquire Failed Silicon Valley Bank From FDIC The New York Times Time for time management Coeur d'Alene Press |
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